[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.checkit.cz\/venujte-prevenci-zbytnele-prostaty-driv-nez-bude-pozde\/#Article","mainEntityOfPage":"https:\/\/www.checkit.cz\/venujte-prevenci-zbytnele-prostaty-driv-nez-bude-pozde\/","headline":"V\u011bnujte prevenci zbytn\u011bl\u00e9 prostaty d\u0159\u00edv, ne\u017e bude pozd\u011b","name":"V\u011bnujte prevenci zbytn\u011bl\u00e9 prostaty d\u0159\u00edv, ne\u017e bude pozd\u011b","description":"Kdy\u017e se posad\u00edte do zuba\u0159sk\u00e9ho k\u0159esla a dob\u0159e v\u00edte, \u017ee zanedb\u00e1v\u00e1te dent\u00e1ln\u00ed hygienu, nem\u016f\u017eete o\u010dek\u00e1vat, \u017ee z v\u00e1s bude zubn\u00ed l\u00e9ka\u0159 zrovna nad\u0161en\u00fd. Naopak v\u00e1m m\u016f\u017ee za\u010d\u00edt vysv\u011btlovat, \u010deho jste se dopustili, a \u017ee nam\u00edsto prevence bude nutn\u00e9 prov\u00e1d\u011bt radik\u00e1ln\u00ed a ne zrovna p\u0159\u00edjemn\u00e9 z\u00e1sahy v \u00fastn\u00ed dutin\u011b. L\u00e9\u010dba po\u0161kozen\u00e9ho chrupu a d\u00e1sn\u00ed je toti\u017e n\u00e1kladn\u011bj\u0161\u00ed a pro pacienta to […]","datePublished":"2022-11-29","dateModified":"2023-05-26","author":{"@type":"Person","@id":"https:\/\/www.checkit.cz\/author\/devene\/#Person","name":"devene","url":"https:\/\/www.checkit.cz\/author\/devene\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/b74f056f0354b8ee50fcd0e6106aa964423477cb93024726458fce7ffd63d5d8?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/b74f056f0354b8ee50fcd0e6106aa964423477cb93024726458fce7ffd63d5d8?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"checkit.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.checkit.cz\/wp-content\/uploads\/cigarettes-83571_640.jpg","url":"https:\/\/www.checkit.cz\/wp-content\/uploads\/cigarettes-83571_640.jpg","height":0,"width":0},"url":"https:\/\/www.checkit.cz\/venujte-prevenci-zbytnele-prostaty-driv-nez-bude-pozde\/","about":["Nakupov\u00e1n\u00ed"],"wordCount":430,"articleBody":"   Kdy\u017e se posad\u00edte do zuba\u0159sk\u00e9ho k\u0159esla a dob\u0159e v\u00edte, \u017ee zanedb\u00e1v\u00e1te dent\u00e1ln\u00ed hygienu, nem\u016f\u017eete o\u010dek\u00e1vat, \u017ee z v\u00e1s bude zubn\u00ed l\u00e9ka\u0159 zrovna nad\u0161en\u00fd. Naopak v\u00e1m m\u016f\u017ee za\u010d\u00edt vysv\u011btlovat, \u010deho jste se dopustili, a \u017ee nam\u00edsto prevence bude nutn\u00e9 prov\u00e1d\u011bt radik\u00e1ln\u00ed a ne zrovna p\u0159\u00edjemn\u00e9 z\u00e1sahy v \u00fastn\u00ed dutin\u011b. L\u00e9\u010dba po\u0161kozen\u00e9ho chrupu a d\u00e1sn\u00ed je toti\u017e n\u00e1kladn\u011bj\u0161\u00ed a pro pacienta to znamen\u00e1 prosed\u011bt dlouh\u00e9 hodiny v zubn\u00ed ordinaci.Zaj\u00edmav\u00e9 je, \u017ee u dent\u00e1ln\u00ed hygieny to obvykle zab\u00edr\u00e1 a mnoho lid\u00ed si na spr\u00e1vn\u00e9 \u010di\u0161t\u011bn\u00ed zub\u016f d\u00e1v\u00e1 pozor, zat\u00edmco ostatn\u00edm \u010d\u00e1stem t\u011bla se tolik pozornosti nedost\u00e1v\u00e1. Mo\u017en\u00e1 je to i t\u00edm, \u017ee zat\u00edmco k zuba\u0159i doch\u00e1z\u00edme pravideln\u011b na kontroly, u t\u011blesn\u00fdch org\u00e1n\u016f se to obvykle \u0159e\u0161\u00ed a\u017e p\u0159\u00edli\u0161 pozd\u011b n\u011bjak\u00fdm komplikovan\u00fdm selh\u00e1n\u00edm.Podobn\u00e9 je to i se zbytn\u011blou prostatou. Jej\u00ed l\u00e9\u010dba je op\u011bt n\u00e1kladn\u00e1 a mnohdy velmi nep\u0159\u00edjemn\u00e1, stejn\u011b jako projevy samotn\u00e9 nemoci. Velmi d\u016fle\u017eit\u00e9 je zam\u011b\u0159it se hlavn\u011b na opat\u0159en\u00ed, aby k t\u011bmto pot\u00ed\u017e\u00edm nedoch\u00e1zelo. Zdrav\u00fd \u017eivotn\u00ed styl nen\u00ed jen pr\u00e1zdn\u00e9 slovoPrvn\u00ed, co si mus\u00ed ka\u017ed\u00fd uv\u011bdomit, je, \u017ee zm\u011bna \u017eivotospr\u00e1vy a \u017eivotn\u00edho stylu nen\u00ed jen na pap\u00ed\u0159e, a \u017ee m\u00e1 skute\u010dn\u00fd v\u00fdznam. V prvn\u00ed \u0159ad\u011b se sna\u017ete omezit stres, to je toti\u017e nejv\u011bt\u0161\u00ed zabij\u00e1k modern\u00ed doby. A pokud to p\u0159\u00edmo nejde, u\u017e\u00edvejte byliny, kter\u00e9 v\u00e1m od stresu pomohou. Jsou to tzv. adaptogeny, kam pat\u0159\u00ed nap\u0159. Korejsk\u00fd \u017een\u0161en nebo Ashwagandha. Jsou velmi \u00fa\u010dinn\u00e9 a bez vedlej\u0161\u00edch \u00fa\u010dink\u016f.Dop\u0159ejte si zaslou\u017een\u00fd odpo\u010dinek, nesna\u017ete se st\u00e1t workoholiky a dop\u0159ejte si denn\u011b alespo\u0148 9 hodin nep\u0159eru\u0161ovan\u00e9ho sp\u00e1nku. U\u017e\u00edvejte tak\u00e9 ho\u0159\u010d\u00edk, kter\u00e9ho je dnes v potravin\u00e1ch m\u00e1lo.Uv\u011bdomte si, \u017ee alkohol a cigarety jsou nejsiln\u011bj\u0161\u00edmi jedy, kter\u00e9 lid\u00e9 dobrovoln\u011b u\u017e\u00edvaj\u00ed, a pokud se jim \u00fapln\u011b vyhnete, bude to to nejlep\u0161\u00ed, co m\u016f\u017eete ud\u011blat. A krom\u011b t\u011bchto jed\u016f omezte i ty m\u00e9n\u011b n\u00e1padn\u00e9, ale tak\u00e9 zna\u010dn\u011b nebezpe\u010dn\u00e9, co\u017e jsou b\u00edl\u00fd rafinovan\u00fd cukr, b\u00edl\u00e1 vymlet\u00e1 mouka (klasick\u00e9 housky, rohl\u00edky a b\u00edl\u00fd chl\u00e9b) a nadbytek \u010derven\u00e9ho masa.                                                                                                                                                                                                                                                                                                                                                                                          4.7\/5 - (8 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"V\u011bnujte prevenci zbytn\u011bl\u00e9 prostaty d\u0159\u00edv, ne\u017e bude pozd\u011b","item":"https:\/\/www.checkit.cz\/venujte-prevenci-zbytnele-prostaty-driv-nez-bude-pozde\/#breadcrumbitem"}]}]